Džoging: Razlika med redakcijama

Izbrisana vsebina Dodana vsebina
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'''Džoging''' (izvirno '''jogging''') je [[tek]] v počasnem ritmu,<ref>{{cite web|work=Oxford Dictionaries |title=jogging |url=http://www.oxforddictionaries.com/definition/english/jogging|publisher=Oxford University Press|access-date=22 January 2014}}</ref> pri katerem je v nasprotju s tekom kontakt s tlemi vedno prisoten.<ref>[http://news.bbc.co.uk/sport1/hi/health_and_fitness/4286146.stm Are you running properly?] at [[BBC Sport]]</ref> Je počasnejši od teka oziroma njegova hitrost ne preseže 10 km/h. Cilj je povečanje fizične pripravljenosti, vendar z manj stresa na telo kot pri običajnem [[Tek|teku]] in hkrati več kot pri [[Hoja|hoji]]. Tak zmeren tempo teka tako lahko ohranjamo dlje časa. Kadar se izvaja na daljše razdalje, govorimo o aerobičnem vzdržljivostnem [[Trening|treningu]].
==Zgodovina==
 
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== Sklici ==
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==Viri==
<ref>{{cite web|work=Oxford Dictionaries |title=jogging |url=http://www.oxforddictionaries.com/definition/english/jogging|publisher=Oxford University Press|access-date=22 January 2014}}</ref> its definition, as compared with running, is not standard. One definition describes jogging as running slower than {{convert|6|mph|0}}. Running is sometimes defined as requiring a moment of no contact to the ground, whereas jogging often sustains the contact.<ref>[http://news.bbc.co.uk/sport1/hi/health_and_fitness/4286146.stm Are you running properly?] at [[BBC Sport]]</ref>
<ref>Crystal, David. ''Think On My Words: Exploring Shakespeare's Language'', Cambridge University Press, 2008. {{ISBN|9780521876940}} [https://books.google.com/books?id=wKx9aaj1ZK0C&pg=PA237&dq=jog+etymology&lr=&client=firefox-a#PPA238,M1 on p. 237] at Google Books</ref>
 
== Zunanje povezave ==